The body is our physical self… so the mass of flesh, skin, muscles, cells, organs and bones that make us up internally and externally. And no matter our belief system or life choices, our body is our vessel, and it enables us to act out thoughts and desires, to benefit from activity and enjoy journeys, […]
Here are another two episodes of Fitness for Two, aired on Saturdays on Sky and added to the LoveTalk YouTube channel… Enjoy! Thanks to; Jordan Fitness: www.jordanfitness.com FUNCTIONAL FITNESS SPECIALISTS Asquith London: www.asquithlondon.com ECO ACTIVE WEAR FOR YOGA, PILATES AND LIVING IN
Do you frown at the thought of exercise? Well, I just wanted to give you that little extra bit of encouragement to get you exercising intelligently and safely with your partner. Don’t worry if you are single, you can do these exercises with a friend… because there are many benefits to working out in couples… […]
Okay… so the UK Summer has been unusual with regard to vibe and weather… and this is why yoga is key! So I take advantage of the sunshine, grab my JordanFitness mat, and enjoy a relaxing practice outdoors. My outfit is by Asquith London, and I love this top because it is ideal for wearing […]
I was asked to provide my experience and advice for an article on parenting children with anxiety for The Huffington Post. I will have some more tips on this subject soon, so please keep checking back on this website or on my YouTube page.
Beauty is within everybody Beauty is kindness Beauty is gratitude Beauty is love Beauty is balance Purity of a child’s expression when he or she feels security Beauty is earth, it is fire, wind, rain, air, space and sun rays Every joyful feeling that comes from good action and thought Beauty is balance Beauty is […]
Working out with your partner is a brilliant way to stay in shape, and at the same time benefit from connecting with each other, motivating each other, enjoying friendly competition, and releasing ‘happy’ chemicals in the brain. Exercising intelligently is something that I am all about, as well as helping couples to achieve the best relationship […]
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!