As a yoga teacher, (as a person in general), I can only provide advice that I feel is beneficial to others, but ultimately it is an individual’s call to choose the perfect path for them. There are some subjects that I feel more passionate about than others, perhaps because I have had direct experience in […]
Yogi, Stacha has always had an interest in yoga, and she always knew that one she would teach others all about yoga. “I brought my first yoga book when I was just fifteen years-old, and I practised in my bedroom. And after learning just a few poses – I knew it was for me, And so […]
As a businesswoman and mother I know how challenging it can be to be productive whilst balancing your home life and work tasks, especially when the new year hits – there are forecasts, and meetings, and you have resolutions and targets… Some of you may choose to work, others may need to work; either way if […]
When it comes to moving the body – there really is no such thing as isolating a body part and exercising it – not in my mind anyway, because there is always other stuff happening in the body… even if it is the work of gravity or stabilization of a muscle to enable lengthening and/or […]
Yoga has shown itself to me gradually, and in my life’s experiences I have learnt in a way that the yoga philosophy would have taught… I genuinely believe that my complete embrace of yoga has had to come at this point in my life; because it is at this point that I am free from […]
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!