This meditation course literally is what it says it is… It is a simple course comprising of tools and strategies that can facilitate a meditative state. Ultimately, Simply Meditation is based on tried and tested ancient traditions that are rooted in Bhatki Marga. ‘Bhakti Marga is a path of devotion – a journey from the […]
I have spent this year studying with Philip Xerri, of Yoga Quests, in order to further practise and understand breathing techniques, and energy. Philip studied yoga and pranayama with Dr. Swami Gitananda in India 1980/1981, graduated with an Honours degree in Comparative Religion 1984 and a Post Graduate Certficate of Education in Religious Studies 1985. Philip […]
(Originally published in Holistic Therapist Magazine…) Once a schoolgirl who disliked science, Susan Greenfield is an inspirational scientist; fascinated by the human brain… The holistic world very much believes in the mind-body connection, what are your thoughts on this? I certainly believe that how we are thinking plays a very important part in our overall […]
When I did my Super Model Hero talk at Olympia Beauty, in London early this month, on the Nutrition and Wellbeing stage, I gave out some gift bags to the attendees after the talk at the Holistic Therapist Magazine stand… And one of the items in the bags was a Super Snack pot from Dilly and […]
Much love, time and effort go into the resources on this website, so that I can help as many of you to Become the Best Model of Yourself Possible! If you download these #FREE resources, and find them helpful, please share a link via Twitter @SuperModelHero and hashtag the name of the resource or share […]
Okay… so the UK Summer has been unusual with regard to vibe and weather… and this is why yoga is key! So I take advantage of the sunshine, grab my JordanFitness mat, and enjoy a relaxing practice outdoors. My outfit is by Asquith London, and I love this top because it is ideal for wearing […]
I was asked to provide my experience and advice for an article on parenting children with anxiety for The Huffington Post. I will have some more tips on this subject soon, so please keep checking back on this website or on my YouTube page.
There are so many alternative methods out there right? Which is great, because it means that as holistic professionals we are doing our job at spreading the word of the benefits of complimentary therapies… These have been developed based on tradition, on research, on experience and even on fads… and I am an honest lady, […]
Being an actress, dancer and model must mean you have a pretty hectic schedule, how do you generally relax after a long day? I find it very difficult to switch off because I am always so busy with different projects, and there is always something to do. So the best way for me to stop […]
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!