This meditation course literally is what it says it is… It is a simple course comprising of tools and strategies that can facilitate a meditative state. Ultimately, Simply Meditation is based on tried and tested ancient traditions that are rooted in Bhatki Marga. ‘Bhakti Marga is a path of devotion – a journey from the […]
This article about Bhoga was published last year in Om Yoga Magazine: Beware of the Bhogi, Man! Have you heard of the yogic term ‘bhoga’? I hadn’t until about a year ago: My mind had instantly flooded back to when I was a child, and was petrified of this monster called the ‘Bogey Man’… Being […]
Just a quick news update – After 7 years of operating my PR and Communication services under the business name PortalPR, I have rebranded and I am using my own name… Most of my work comes via word-of-mouth, and it is myself as an individual that is being recommended. My work in Public Relations and […]
I have spent this year studying with Philip Xerri, of Yoga Quests, in order to further practise and understand breathing techniques, and energy. Philip studied yoga and pranayama with Dr. Swami Gitananda in India 1980/1981, graduated with an Honours degree in Comparative Religion 1984 and a Post Graduate Certficate of Education in Religious Studies 1985. Philip […]
The title refers to yoga… as a philosophy as much as it is other ‘things’. It is a just as a reminder YOGA is not just a meditation, it is not just a physical exercise… It encompasses much more than what many have come to perceive it as in this modern world… You will read […]
Just a reminder that I post free resources on this website and recently I shared a book of 99 Affirmations for women, please share thi swith the female syou know and enjoy the basic yoga and the positive affirmations: CLICK HERE for the #freeebook.
When I did my Super Model Hero talk at Olympia Beauty, in London early this month, on the Nutrition and Wellbeing stage, I gave out some gift bags to the attendees after the talk at the Holistic Therapist Magazine stand… And one of the items in the bags was a Super Snack pot from Dilly and […]
There seems to be an assigned day for everything nowadays doesn’t there? As long as these specific days encourage a feel-good vibe and spread positivity that is all good with me personally. Also, it is a fab reminder that smiling is a natural action that we do as humans, and that it is contagious, and […]
Lights, Camera, Teach is an article that the editor of Amrita Magazine asked me to write and it talks about the modern show-off natural of yoga… It is a very interesting subject – and as I whole I feel it is great that yoga is becoming more popular – however as teachers and yoga professionals, […]
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!