Just a reminder that I post free resources on this website and recently I shared a book of 99 Affirmations for women, please share thi swith the female syou know and enjoy the basic yoga and the positive affirmations: CLICK HERE for the #freeebook.
Computers, deskwork, driving, commuting, sofa and television… a reminder that day-to-day life involves a lot of mental activity and seated tasks, yet not always a balance of physical exercise. Humans have evolved to such an advanced stage when it comes to technology and sophisticated thinking, but are we in danger of neglecting our basic needs? […]
Much love, time and effort go into the resources on this website, so that I can help as many of you to Become the Best Model of Yourself Possible! If you download these #FREE resources, and find them helpful, please share a link via Twitter @SuperModelHero and hashtag the name of the resource or share […]
The body is our physical self… so the mass of flesh, skin, muscles, cells, organs and bones that make us up internally and externally. And no matter our belief system or life choices, our body is our vessel, and it enables us to act out thoughts and desires, to benefit from activity and enjoy journeys, […]
Here are another two episodes of Fitness for Two, aired on Saturdays on Sky and added to the LoveTalk YouTube channel… Enjoy! Thanks to; Jordan Fitness: www.jordanfitness.com FUNCTIONAL FITNESS SPECIALISTS Asquith London: www.asquithlondon.com ECO ACTIVE WEAR FOR YOGA, PILATES AND LIVING IN
Working out with your partner is a brilliant way to stay in shape, and at the same time benefit from connecting with each other, motivating each other, enjoying friendly competition, and releasing ‘happy’ chemicals in the brain. Exercising intelligently is something that I am all about, as well as helping couples to achieve the best relationship […]
Here are five quick tips for setting your New Year’s Resolutions… Set achievable goals. Set one goal for the different areas of your life e.g. one for your relationships, one for you, and one for work. Set a few resolutions, and if you achieve them set a few more, instead of setting a long daunting list. […]
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!