This meditation course literally is what it says it is… It is a simple course comprising of tools and strategies that can facilitate a meditative state. Ultimately, Simply Meditation is based on tried and tested ancient traditions that are rooted in Bhatki Marga. ‘Bhakti Marga is a path of devotion – a journey from the […]
I have spent this year studying with Philip Xerri, of Yoga Quests, in order to further practise and understand breathing techniques, and energy. Philip studied yoga and pranayama with Dr. Swami Gitananda in India 1980/1981, graduated with an Honours degree in Comparative Religion 1984 and a Post Graduate Certficate of Education in Religious Studies 1985. Philip […]
The title refers to yoga… as a philosophy as much as it is other ‘things’. It is a just as a reminder YOGA is not just a meditation, it is not just a physical exercise… It encompasses much more than what many have come to perceive it as in this modern world… You will read […]
Just a reminder that I post free resources on this website and recently I shared a book of 99 Affirmations for women, please share thi swith the female syou know and enjoy the basic yoga and the positive affirmations: CLICK HERE for the #freeebook.
Some people believe that yoga is a religion… What do you think? Check out my article in Kindred Spirit’s Summer Special to read my personal answer to this question based on my experience as a human and as a yoga professional.
Much love, time and effort go into the resources on this website, so that I can help as many of you to Become the Best Model of Yourself Possible! If you download these #FREE resources, and find them helpful, please share a link via Twitter @SuperModelHero and hashtag the name of the resource or share […]
Beauty is within everybody Beauty is kindness Beauty is gratitude Beauty is love Beauty is balance Purity of a child’s expression when he or she feels security Beauty is earth, it is fire, wind, rain, air, space and sun rays Every joyful feeling that comes from good action and thought Beauty is balance Beauty is […]
If we are told something about ourselves enough times then we begin to believe it and eventually we begin to be it… This is why verbal bullying or nasty comments are so detrimental. Affirmations focus on positive aspects about one’s self. When we say positive affirmations we may not initially believe them to be true, […]
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!