This meditation course literally is what it says it is… It is a simple course comprising of tools and strategies that can facilitate a meditative state. Ultimately, Simply Meditation is based on tried and tested ancient traditions that are rooted in Bhatki Marga. ‘Bhakti Marga is a path of devotion – a journey from the […]
This article about Bhoga was published last year in Om Yoga Magazine: Beware of the Bhogi, Man! Have you heard of the yogic term ‘bhoga’? I hadn’t until about a year ago: My mind had instantly flooded back to when I was a child, and was petrified of this monster called the ‘Bogey Man’… Being […]
I have spent this year studying with Philip Xerri, of Yoga Quests, in order to further practise and understand breathing techniques, and energy. Philip studied yoga and pranayama with Dr. Swami Gitananda in India 1980/1981, graduated with an Honours degree in Comparative Religion 1984 and a Post Graduate Certficate of Education in Religious Studies 1985. Philip […]
The title refers to yoga… as a philosophy as much as it is other ‘things’. It is a just as a reminder YOGA is not just a meditation, it is not just a physical exercise… It encompasses much more than what many have come to perceive it as in this modern world… You will read […]
Just a reminder that I post free resources on this website and recently I shared a book of 99 Affirmations for women, please share thi swith the female syou know and enjoy the basic yoga and the positive affirmations: CLICK HERE for the #freeebook.
Lights, Camera, Teach is an article that the editor of Amrita Magazine asked me to write and it talks about the modern show-off natural of yoga… It is a very interesting subject – and as I whole I feel it is great that yoga is becoming more popular – however as teachers and yoga professionals, […]
My recent article out in Om #Yoga Magazine, Bhogi Wonderland, has led me to a confession of sorts today… I must share the #embarrassing moment of when I attempted to connect with two experienced yoga teachers by remarking on how “—I get really good at yoga after practising for just a couple of weeks.” Both of […]
Much love, time and effort go into the resources on this website, so that I can help as many of you to Become the Best Model of Yourself Possible! If you download these #FREE resources, and find them helpful, please share a link via Twitter @SuperModelHero and hashtag the name of the resource or share […]
Okay… so the UK Summer has been unusual with regard to vibe and weather… and this is why yoga is key! So I take advantage of the sunshine, grab my JordanFitness mat, and enjoy a relaxing practice outdoors. My outfit is by Asquith London, and I love this top because it is ideal for wearing […]
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!