There seems to be an assigned day for everything nowadays doesn’t there? As long as these specific days encourage a feel-good vibe and spread positivity that is all good with me personally.
Also, it is a fab reminder that smiling is a natural action that we do as humans, and that it is contagious, and can even lead to laughter… which, as we are all well aware is the single most brilliant and effective medicine when it comes to overall wellbeing… Who doesn’t love a good belly laugh!
I found this video from ten years ago, when myself and a friend popped vintage dresses on and sang (quite badly) to Lily Allen’s Smile – not the best quality clip, but a fun memory and enough to bring a smile to my face.
The thing we need to remember is that these days that we attribute titles to, are just like any other day… If we can bring a smile into our lives everyday then we can have a World Smile Life.
Smiling can help to shift our own mood and that of others: For a free e-book on #kindfulness click here: Super #Kindfulness for Kids.
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!