I have spent this year studying with Philip Xerri, of Yoga Quests, in order to further practise and understand breathing techniques, and energy.
Philip studied yoga and pranayama with Dr. Swami Gitananda in India 1980/1981, graduated with an Honours degree in Comparative Religion 1984 and a Post Graduate Certficate of Education in Religious Studies 1985. Philip Xerri has experienced many different schools of yoga, qualified in Remedial Massage, Reflexology and Touch for Health. Philip Xerri has run Yoga Quests for the last 25 years.
Philip is a brilliant teacher, and the course materials he provided, along with the homework have been so valuable in my learning of the subject.
If you are a yoga teacher based in the UK, I would highly recommend studying one of Philip’s courses, or investing in his recorded classes, which are available via his website.
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!