I haven’t always known the answer to this question and perhaps it is a little bold of me as I write this, to claim that I know the answer now… But with Valentine’s Day this weekend, it kind of feels apt to share a little bit about L O V E…
The term ‘love’ is used in so many ways and I used to think that this devalued the word, the concept and the feeling… but now I think the more you love the better the world… does that sound cheesy? Of course it does, because we have hardened to love and have been disappointed by the actual misuse of love – love isn’t negative or destructive, it is not abusive or selfish, love is not Fifty Shades of Grey… Love is light, and kind and it is pure, natural and organic… not to be taken advantage of or disrespected! And that whole heartbreak thing, well, it is apart of love, and it just makes you love stronger… don’t let bad experiences harden you!
You can feel love towards a person, an experience, towards anything right? But the most important ingredient, in my experience and opinion, is that you must truly, deeply, love yourself from within, on all levels, not in an external, conceited way, but a real way, so that you can truly and deeply love others and everything around you, as well as avoid getting caught up in situations or relationships that are not loving, because you have to set the standards, and if we all did that, then things would be good!
Here are some ways that you can love yourself:
On an extra note: I absolutely L O V E this Led Zeppelin Song:
You can Be the Best Model of Yourself Possible...
by aligning all layers of your being; Body, Breath, Emotions, Intellect, and Spirituality.
Super Model Hero is a holistic life shifting approach to fitness and wellbeing developed by Jordan Martin.
The method is a way of showing which layers are out of alignment, and then alignment strategies are used, these combine yoga, physical training, affirmations, pranayama, mindfulness, life coaching and unique Super Model Hero techniques, so YOU can Become Who You Are NOW!